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Intro


We are
Knots 'n' Niggles.

Untangle. Unwind.

Sports Massage, Physiotherapy, Holistic massage
Located on the second floor in KRYNKL, Kelham Island, Sheffield.

Book Now

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Intro


We are
Knots 'n' Niggles.

Untangle. Unwind.

Sports Massage, Physiotherapy, Holistic massage
Located on the second floor in KRYNKL, Kelham Island, Sheffield.

Book Now

 

KnN mission

Versatile therapy, not just for sports

Back pain & stiffness? Desk based job junkie? Pain affecting your sleep? Unstable knees?

Come see us!

 

KnN Relax... 

Restore your weary self and escape into pure relaxation.


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Collaborating with TRIB3 KELHAM to make your goals more achievable.

Together we can help you avoid those dreaded post workout aches & optimise your workout.


I had some very tight shoulders but left feeling like a new woman. Love the space, very relaxing. Already booked in for my next massage.
— Hayley - frequent gym go'er.
 
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What we do


What we do.


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What we do


What we do.


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Services:

-Sports Massage-
Soft tissue specialists

-Physiotherapy-
Experts in all musculoskeletal problems.


KnN Relax... new this summer!

-Swedish Massage-

-Hot Stone Massage-

 

 

Provided:

Injury specific exercise and stretch prescription.
Advise on management and rehab'.


After two treatments I was able to get back to running and soon built back up to full strength
— Sam Bellamy - Porter Valley A.C. and Heathens Running Club
 
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Unknotters and Unnigglers


POSITIONS AVAILABLEUnknotters & Unnigglers
Sheffield needs you!

Join the Team

Unknotters and Unnigglers


POSITIONS AVAILABLEUnknotters & Unnigglers
Sheffield needs you!

Join the Team