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Intro


We are
Knots 'n' Niggles

 

UNTANGLE | Sports Massage

REHAB | Physiotherapy

UNWIND | Holistic Massage

 

Click here For booking page

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Intro


We are
Knots 'n' Niggles

 

UNTANGLE | Sports Massage

REHAB | Physiotherapy

UNWIND | Holistic Massage

 

Click here For booking page

 

 

Urban rehab in a forward thinking space.

No fancy equipment. Just raw, honest treatment.

How can we help?... Improve the way you MOVE, rid you from PAIN & make you FEEL better!

Come see us!

 

KnN Relax... new in 2017:

Restore your weary self and escape into pure relaxation. 

 


I had some very tight shoulders but left feeling like a new woman. Love the space, very relaxing. Already booked in for my next massage.
— Hayley - frequent gym go'er.
 
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What we do


What we do.


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What we do


What we do.


⬇⬇⬇

 

 

Services:

(Enquire via contact page if you are unsure which treatment is for you)

-Sports Massage-
Soft tissue specialists

Tension, pain & stiffness brought on by myofascial adhesion (KNOTS!) or tight muscles due to prolonged postures at the desk, injuries, overuse injuries, poor posture and more...

-Physiotherapy-
Experts in all musculoskeletal problems.

Sciatica, neck pain, frequent dislocations or unstable joints, lower back pain, sports injury's, post natal back pain, poor posture.

-Swedish Massage-

Massage guided by your preference, with pressure & methods for relaxation, tension, improvement of immunity & circulation.

-Hot Stone Massage-

Specialist massage with heated basalt stone, no.1 method in reducing tension.

 

Provided by our rehab & untangle specialists :

Where appropriate, injury specific exercise, stretch prescription,
advise on management, kinesiology taping and theraband strengthening.

Unwind specialists:

Will leave you walking out on cloud nine... bliss!

After two treatments I was able to get back to running and soon built back up to full strength
— Sam Bellamy - Porter Valley A.C. and Heathens Running Club
 
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Unknotters and Unnigglers


Unknotters & Unnigglers
We are currently fully staffed, however, we still may need you. Get in touch...

Send your cV

Unknotters and Unnigglers


Unknotters & Unnigglers
We are currently fully staffed, however, we still may need you. Get in touch...

Send your cV